Spirulina Fusilli With Broccoli And Black Olives.
Spirulina Fusilli With Broccoli And Black Olives.
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by admin
- Recipe
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- October 7, 2021
Ingrediants
• 320 g of fusilli pasta with Giannobile spirulina algae
• 2 tablespoons of sesame
• 1 broccoli
• 5-6 basil leaves
• black olives
• 2 tablespoons of oil and salec to taste
Heat the oil in a non-stick pan, toss the broccoli tops with a pinch of salt for a few minutes. Then add the olives and perfume with basil. Boil the fusilli in salted water, drain them al dente and season them. Sprinkle with sesame seeds and transfer to a serving dish garnishing with some basil leaves.
Known since ancient times by the peoples of the tropical region, spirulina is now grown mainly in the artificial lakes of Mexico and China and is considered the “super food” of the 21st century due to its high content of important nutrients.
Spirulina algae (Arthrospira platensis) is a blue-green microalgae (it belongs to the blue algae group), used for the preparation of natural supplements with a purifying and detoxifying effect. It is a freshwater algae, rich in proteins that are easily assimilated by our body and a particular type of vegetable calcium to which anti-cancer properties have been attributed.
The combination of flavors due to the ingredients used makes this dish a sure success to bring to the table.
Instructions
Heat the oil in a non-stick pan, toss the broccoli tops with a pinch of salt for a few minutes. Then add the olives and perfume with basil. Boil the fusilli in salted water, drain them al dente and season them. Sprinkle with sesame seeds and transfer to a serving dish garnishing with some basil leaves.
